Who I Am

A healthy lifestyle starts with digging deep to find your own Strength, Confidence, and Determination. Together we will identify your fitness and nutrition goals, design a program that fits your needs, and lead you to achieve your goals, one day at a time!
 

I'm an ISSA Certified Personal Trainer, ISSA Certified DNA-Based Coach, Precision Nutrition Level 1 Certified Nutrition Coach, and a Precision Nutrition Certified Macro-Based Nutrition Coach.

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Focused in the Humber Bay Shores area, I help my clients transform the way they look and feel!  My experience and approach on making fitness & nutrition a part of your every day life will inspire you to join me on this life-changing, mind and body journey.

What are you waiting for?  Put on those trainers, pack your bag and let’s start your fitness journey together.